WOD

Workout of the Day and Specialty Class Programming

thursday, may 19, 2016

for time:

200m run

10 burpees

200m

9 burpees

200m run

8 burpees

200m run

7 burpees

200m run

6 burpees

200m run

5 burpees

200m run

4 burpees

200m run

3 burpees

200m run

2 burpees

200m run

1 burpee