WOD

Workout of the Day and Specialty Class Programming

thursday, june 29, 2017

as far as possible in 10 minutes of:

21 deadlifts 185/125

21 bar over burpees

18 deadlifts 225/155

18 bar over burpees

15 deadlifts 255/165

15 bar over burpees

12 deadlifts 275/185

12 bar over burpees

9 deadlifts 315/225

9 bar over burpees

6 deadlifts 335/235

6 bar over burpees

3 deadlifts 355/245

AMRAP bar over burpees