AMRAP in 8 minutes of:
10 s2oh 95/65
10 box jumps 24/20
15 s2oh 115/75
10 box jumps
20 s2oh 135/95
10 box jumps
25 s2oh 155/105
10 box jumps
30 s2oh 175/115
10 box jumps
35 s2oh 185/125
10 box jumps
Workout of the Day and Specialty Class Programming
AMRAP in 8 minutes of:
10 s2oh 95/65
10 box jumps 24/20
15 s2oh 115/75
10 box jumps
20 s2oh 135/95
10 box jumps
25 s2oh 155/105
10 box jumps
30 s2oh 175/115
10 box jumps
35 s2oh 185/125
10 box jumps