8am Open Gym
9:30 WOD ONLY
In celebration of the founding of the United States Army on June 14, 1775, and in honor of its soldiers and their unwavering dedication to national defense.
with a partner:
AMRAP in 60 minutes of:
17 power cleans 135/95
75 air squats
unload the barbell and carry it 200m away, return and carry one plate,
then the second. Reload the barbell to start the next round.